Online, hybrid or intensive
Depending on your preference, there are three ways we can work together:
- Fully Online
- Hybrid
- Intensive
Each form allows for different possibilities, and I have found that one is not more effective than the other.
Online
Somatic exercises and techniques translate surprisingly well to an online setting.
For some, doing this work from the comfort of your own home provides extra safety and ease, which greatly benefits the process.
Plus: you can work with me no matter where you live!
Online somatic sex coaching sessions usually involve video chat, but do let me know if a different channel is better for you.
Online sessions take an hour each.
Hybrid coaching
The core of our work will be online. But for those who would like to meet in person, there is the hybrid coaching package.
We will discuss the exact rhythm to best serve your needs, but every package includes both in person and online sessions.
The in person sessions take place in my work space in Utrecht and are 90 minutes each.
If you have accessibility needs, please let me know so I can accommodate those.
Parking space is available close by.
Intensive
This offering consists of an online intake of one hour, a full day in person in Utrecht, and an online debrief of one hour.
The full day session allows us to gently sink deep into different exercises. It is designed to give you an experience of safety while playing with noticing, expressing, and hearing desires and boundaries.
The day starts at 10.00 and finishes around 17.00, and includes an hour for lunch. A vegan lunch will be provided.
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Planning & Rates
To first get to know each other, I invite you to book a free 20 minute call. We will discuss your situation, needs and expectations, as well as what I have to offer.
Intake
If we feel we are well matched, we’ll start with an intake session. We will discuss your intentions, desires, needs and possible ways forward. I will ask a lot of questions, to make sure we are on the same page. We will also do some exercises. You will receive a form to fill out beforehand.
Packages
Besides the Intensive, I work with packages of five or ten sessions. I recommend starting with a session every other week. This ensures continuity, and leaves enough time and space for learnings to integrate. After a while having a session every 4 to 6 weeks is usually enough.
Should we need more than 10 sessions, we can create smaller packages as needed. If you have any sessions ‘left over’ I will of course be flexible with that.
Access to a body scan video is part of every package. You can use that before sessions to get settled.
Couples, throuples & groups
The prices here are for one person. For every extra person, add 100 euros to every 5 sessions (or to the Intensive price). Want to work with a big group (6+)? Get in touch to discuss options.
Sliding scale
– Standard: for those in a stable financial situation.
– Support: for those in an abundant financial situation (you help to make budget places available, thank you!).
– * Budget: for those who earn less than €1350,- a month (limited availability, please get in touch).
Fully Online
Five sessions
Standard: €650,-
Support: €750,-
Budget*: €550,-
Ten Sessions
Standard: €1200,-
Support: €1400,-
Budget*: €1000,-
(Payment plans available, please get in touch to discuss.)
Hybrid
Five sessions (4 online, 1 in person)
Standard: €750,-
Support: €850,-
Budget*: €650,-
Ten Sessions (7 online, 3 in person)
Standard: €1450,-
Support: €1650,-
Budget*: €1250,-
(Payment plans available, please get in touch to discuss.)
Intensive
One online intake, a full day in person, and an online debrief.
Includes a vegan lunch on the in person day.
Standard: €950
Support: €1050
Budget*: €850